Healthy Hair Tips
Alllll the things I’m currently doing for healthier hair:
- Only washing my hair 2-3 times a week 
- Letting it air dry any time possible. 
- Always applying a heat protectant before styling (currently using the @livingproofinc spray) 
- Massaging my scalp to stimulate follicles (using a silicone scrubber in the shower and my finger tips on dry hair at night) 
- Microfiber towel wrap post shower for a more gentle towel dry 
- Olaplex number 3 mask twice a week for as many hours as possible, followed by @olaplex number 4 and 5 in shower & @lanzahaircare trauma treatment leave in conditioner 
- Trims at home every six week on the dot 
- Taking @wellbel_ supplements + @mybinto prenatal vitamins to support healthy hair 
- No high pony tails to avoid breakage around the crown. Sleeping in a loose braid on a silk pillow case. 
- Brushing with a @thewetbrush from the bottom up to avoid knots and breakage  
- Eating healthy foods and getting as many vitamins and nutrients into my diet as possible 
- Regrowing broken, damaged or bleached hair is NO joke. I’m not an expert but this current game plan is really working for me so far! 

